My name is Michelle Quilio. I’m 23 years old; currently studying Marketing and Advertising at a local University in the Tri-State area. This blog is solely for the purposes of Health and Fitness. Particularly my journey to go from Average to Outstanding. I do not want to look like a runway model. My goal is to be as fit as I possibly can while losing fat and gaining muscle density and definition. As you follow me through this journey I will post my personal thoughts, opinions, feelings, frustrations, inspirations, photos, videos and everything in between. Any and all feedback is great! We are a community of one to build a healthier lifestyle. Here’s to hard work and dedication!
GW4: 123 >>Time to build more muscle now!